On Site Wellness Services and Health Products

Wellness Services

Massage therapy, personal training, acupuncture, nutritionist, and other network of health practitioners.

Health Products

Nutrametrix-Advanced nutraceuticals, Transitions Weight Management, Gene SNP- DNA analysis, Nutri-physical nutrition evaluation, exercise, rehab and ergonomic supplies.

Dr. Maria has received a Certification as a Transitions Life Style Coach, a weight management system developed by Dr.Shari Lieberman Phd, CNS, FACN. She has written numerous books "Glycemic Index Food Guide", "Dare to Lose 4 Simple steps to a Better Body", and has been interviewed by Oprah. Transitions is not a diet, it IS a way of life, it is not restrictive like other diets, it DOES allow you to eat a wide variety of healthy foods, it does not promote muscle and water loss like other diets, it DOES focus on fat loss and preservation of lean body mass. It does not focus on just one aspect of weight loss. It DOES provide a total system approach that promotes a balanced and healthy way to manage your weight - for long lasting results. It does not slow metabolism like other diets, it DOES preserve normal healthy metabolism!!! Dr. Maria can coach you to a healthy lifestyle and weight loss with a 12 week program, either 1 to 1 or group of 10-12 people. For more information go to www.drmaria.nutrametrix.com and go to Transitions or weight management. Please call for a FREE Transitions Overview workshop at 510-357-1351.


Wellness Workshops

Given in Spanish and English

Topics include:

  • Health & Wellness
  • Weight Management
  • Women's Health
  • Anti-Aging
  • Safety and Ergonomics
  • Posture Exercises

These workshops will be held in San Leandro community locations. Announcements will be made in our local newspaper, emails and on this site

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Stress Management

Dr. Maria Asks some important questions of interest to San Leandro residents - Chiropractor San Leandro Dr. Maria Asks...

What can a chiropractor do for asthma?
Many people think of chiropractic as exclusively dealing with the spine. But I'm interested in the spine because it covers the nervous system. Problems in the spine can produce problems in the organs and tissues controlled by the affected nerves—including those to the lungs and bronchial tubes. Find out how chiropractic care has helped those with asthma.
What controls your pulse, blood pressure and cholesterol?
Conventional health care focuses on the various aspects of your blood. But these are merely effects. Chiropractic focuses on the integrity of your nervous system that controls, regulates and monitors every aspect of your circulatory system, every aspect of your body and every person in San Leandro.