On Site Wellness Services and Health Products

Wellness Services

Massage therapy, personal training, acupuncture, nutritionist, and other network of health practitioners.

Health Products

Nutrametrix-Advanced nutraceuticals, Transitions Weight Management, Gene SNP- DNA analysis, Nutri-physical nutrition evaluation, exercise, rehab and ergonomic supplies.

Dr. Maria has received a Certification as a Transitions Life Style Coach, a weight management system developed by Dr.Shari Lieberman Phd, CNS, FACN. She has written numerous books "Glycemic Index Food Guide", "Dare to Lose 4 Simple steps to a Better Body", and has been interviewed by Oprah. Transitions is not a diet, it IS a way of life, it is not restrictive like other diets, it DOES allow you to eat a wide variety of healthy foods, it does not promote muscle and water loss like other diets, it DOES focus on fat loss and preservation of lean body mass. It does not focus on just one aspect of weight loss. It DOES provide a total system approach that promotes a balanced and healthy way to manage your weight - for long lasting results. It does not slow metabolism like other diets, it DOES preserve normal healthy metabolism!!! Dr. Maria can coach you to a healthy lifestyle and weight loss with a 12 week program, either 1 to 1 or group of 10-12 people. For more information, please call 510-357-1351. Please call for a FREE Transitions Overview workshop at 510-357-1351.


Wellness Workshops

Given in Spanish and English

Topics include:

  • Health & Wellness
  • Weight Management
  • Women's Health
  • Anti-Aging
  • Safety and Ergonomics
  • Posture Exercises

These workshops will be held in San Leandro community locations. Announcements will be made in our local newspaper, emails and on this site

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Women's Health Issues
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Stress Management

Dr. Maria Asks some important questions of interest to San Leandro residents - Chiropractor San Leandro Dr. Maria Asks...

Can babies with colic be helped with chiropractic?
It's probably one of the times a parent feels the most helpless. But based on the research, chiropractic and colic relief appear to go hand in glove. With success rates in the mid-90% range, more and more San Leandro parents are seeing a chiropractor. If you have a baby with colic learn how chiropractic may help.
How could chiropractic help a stomach problem?
Chiropractic works by locating and reducing areas of the spine compromising nerve communications between your brain and your body. If nerves to or from your stomach are irritated, your stomach won't work right. Chiropractors find the source of the interference, reduce it and allow your body to work as designed.