The San Leandro Chiropractor to see - Chiropractor San Leandro

On Site Wellness Services and Health Products

Wellness Services

Massage therapy, personal training, acupuncture, nutritionist, and other network of health practitioners.

Health Products

Nutrametrix-Advanced nutraceuticals, Transitions Weight Management, Gene SNP- DNA analysis, Nutri-physical nutrition evaluation, exercise, rehab and ergonomic supplies.

Dr. Maria has received a Certification as a Transitions Life Style Coach, a weight management system developed by Dr.Shari Lieberman Phd, CNS, FACN. She has written numerous books "Glycemic Index Food Guide", "Dare to Lose 4 Simple steps to a Better Body", and has been interviewed by Oprah. Transitions is not a diet, it IS a way of life, it is not restrictive like other diets, it DOES allow you to eat a wide variety of healthy foods, it does not promote muscle and water loss like other diets, it DOES focus on fat loss and preservation of lean body mass. It does not focus on just one aspect of weight loss. It DOES provide a total system approach that promotes a balanced and healthy way to manage your weight - for long lasting results. It does not slow metabolism like other diets, it DOES preserve normal healthy metabolism!!! Dr. Maria can coach you to a healthy lifestyle and weight loss with a 12 week program, either 1 to 1 or group of 10-12 people. For more information, please call 510-357-1351. Please call for a FREE Transitions Overview workshop at 510-357-1351.

Wellness Workshops

Given in Spanish and English

Topics include:

  • Health & Wellness
  • Weight Management
  • Women's Health
  • Anti-Aging
  • Safety and Ergonomics
  • Posture Exercises

These workshops will be held in San Leandro community locations. Announcements will be made in our local newspaper, emails and on this site

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Stress Management

Dr. Maria Asks some important questions of interest to San Leandro residents - Chiropractor San Leandro Dr. Maria Asks...

Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
Would you rather feel good or be healthy?
Ask most people in San Leandro and they want to feel good. Careful! Would you take medicine that makes you feel good, rather than vomit to expel improperly prepared food? Every chiropractic practice member knows that you can't measure your health by how you feel. True health is when your body works as it should.